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Stuffed Avocado


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About alextalksdiet

Alex has been a UK registered dietitian since graduating from Coventry University with a first-class honours degree in 2015.


She has vast experience working in the NHS as a specialist Band 7 community dietitian conducting home visits, clinics, inpatient ward work and group education sessions. She is also registered with the British Dietetic Association and the Health & Care Professions Council. 


Her current NHS role allows her to help individuals with various dietary related concerns, such as malnutrition, weight management, swallowing difficulties, diabetes, cardiovascular disease, irritable bowel syndrome, tube feeding and many, many more.


Outside of her NHS role, Alex collaborates with local fertility centres and specialises in preconception nutrition. She is also active on social media, writes professional articles for newspapers, magazines and blogs, and works on recipe development projects.  


Alex is passionate about using the science behind nutrition to help individuals to achieve personal goals and live a healthier, happier life.



1:1 consultations

Alex offers 1:1 consultations to provide individualised, patient-centred dietary advice. This can include a full nutritional analysis using specialist software, dietetic action plan, shopping lists and a summary letter. 

Musli Mix

Group education

Group talks are a fun and interactive way to learn in numbers. If you’re searching for healthy cooking tips, educational talks or group sessions around particular medical conditions please get in touch (this can be either face to face or virtually).

Fresh Produce

Health writing

Alex has a lot of experience in both recipe development and writing health articles for newspapers, professional magazines and blogs. It is essential that nutritional research, evidence and guidelines are displayed to the public in a user-friendly and relatable manor.


By entering or providing us with your personal data, you are allowing alextalksdiet to access and store your data for the purpose of dealing with your enquiry with a view to providing services to you, in accordance with our data protection, privacy and cookies policy.  


Please enquire via email to  To comply with GDPR, your data will be kept for no longer than one year after your last correspondence. Should you wish to remove your personal data prior to this date please contact Alex Ballard at  


If you instruct us to provide clinical services to you, your data will be stored for eight years in accordance with the BDA and HCPC Standards for Records and Record Keeping. 

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