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Iodine: The mystery mineral
Written by Alex Ballard, UK Registered Dietitian (as seen on the Fit For Fertility blog) Iodine is often ignored when it comes to...
May 28, 2021


The power of plant-based protein sources
Written by Alex Ballard, UK Registered Dietitian (as seen on the Fit For Fertility blog) The popularity of plant-based eating continues...
Mar 15, 2021


Caffeine: Fertility friend or foe?
Written by Alex Ballard, UK Registered Dietitian (as seen on the Fit For Fertility blog) Could your morning cuppa, mid-day mocha or...
Feb 14, 2021


Egg-cellent quality
Written by Alex Ballard, UK Registered Dietitian (as seen on the Fit For Fertility blog) Women are, unfortunately and unhelpfully, often...
Jan 15, 2021


A Mediterranean method for the mind, body and fertility
The Mediterranean diet is protective of fertility and conception (including via IVF). But what does it involve?
Nov 27, 2020
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