Iodine: The mystery mineral
Written by Alex Ballard, UK Registered Dietitian (as seen on the Fit For Fertility blog) Iodine is often ignored when it comes to...
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- Mar 15, 2021
The power of plant-based protein sources
Written by Alex Ballard, UK Registered Dietitian (as seen on the Fit For Fertility blog) The popularity of plant-based eating continues...
- Feb 14, 2021
Caffeine: Fertility friend or foe?
Written by Alex Ballard, UK Registered Dietitian (as seen on the Fit For Fertility blog) Could your morning cuppa, mid-day mocha or...
- Jan 15, 2021
Egg-cellent quality
Written by Alex Ballard, UK Registered Dietitian (as seen on the Fit For Fertility blog) Women are, unfortunately and unhelpfully, often...
- Nov 27, 2020
A Mediterranean method for the mind, body and fertility
The Mediterranean diet is protective of fertility and conception (including via IVF). But what does it involve?